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On this page you will find some tips and ideas to help you to focus on your wellbeing and mental health. We all need time to relax, exercise and do things we enjoy to keep ourselves safe and happy. Try and find time to do something you love everyday! smiley
Here are some resources that might help you if you feel worried about Coronavirus. 

While We Can't Hug

UPDATE: Now publishing 25th June! Hedgehog and Tortoise want to give each other a great big hug, but they're not allowed to touch. From the creators of the i...

Get Moving!

Getting active is a great way to improve your wellbeing. Here are some ideas

  • Put your favourite songs on and create a dance routine
  • Design your own circuit workout
  • Go for a walk, scooter or bike ride



Go outside!

Getting outdoors and exploring nature can help you to feel happy and relaxed! Check out the woodland trust website for ideas of things you can do in your garden or on a walk in your local area! Send us some of your pictures for our Instagram page. Have fun!



Caring for others can make you feel happy too. Click on the link below and get some ideas from your Sesame Street friends.



There are lots of ways to relax, try some of the ideas below

Mindfulness Easter colouring

Brain breaks - relaxation cards

Below you will find a list of websites that you might want to take a look at